Black Friday Sale
is Now Over 🐈⬛
See you at the EQ Masterclass!!!
This Bite-Sized Emotional Intelligence (EQ) Training Course Can Help You...
Master Your Emotions 😊
Master Your Emotions 😊
Unlock Emotional Freedom and Expression: Create Stronger Connections in Both Your Personal and Professional Life!
Unlock Emotional Freedom: Create Stronger Connections in Both Your Personal and Professional Life
Improve Your Emotional Well-Being, Manage Your Feelings, and Start Experiencing More Calm in Your Relationships
"I just saw the second lesson on feelings and I learned that they are e-motions (energy in motion)...going through my body....wow!"
—Samantha
Some SHOCKING EQ Statistics
- High EQ Reduces Depression and Anxiety by 50% (Journal of Personality and Social Psychology)
- People with High EQ Earn $29,000 More Annually (Forbes)
- 70% of Relationship Problems Are Due to Poor Emotional Intelligence (Gottman Institute)
- Emotional Intelligence Reduces Stress and Burnout by 22% (Journal of Occupational Health Psychology)
- High EQ Linked to 30% Lower Risk of Chronic Illness (Psychosomatic Medicine)
- 85% of People with High EQ Report Better Communication in Relationships (American Psychology Institute)
- 90% of Top Performers Have High Emotional Intelligence (Forbes)
- 75% of High EQ Individuals Report Better Relationships (Harvard Study of Adult Development)
- 50% Decrease in Substance Abuse Among High EQ Individuals (Addictive Behaviors Journal)
- Low EQ Increases the Likelihood of Infidelity by 35% (Journal of Research in Personality)
- 75% of Careers Are Derailed for Reasons Related to Emotional Competencies (Center for Creative Leadership)
- 90% of People with High EQ Report Better Mental Health (American Psychological Association)
- 85% of People with High EQ Experience Greater Life Satisfaction (Journal of Happiness Studies)
- 75% of High EQ Individuals Report Better Relationships (Harvard Study of Adult Development)
- Individuals with High EQ Have 60% Better Coping Mechanisms (Journal of Counselling Psychology)
Special LIVE Emotional Regulation Workshop!
is now over...
But don't worry, You'll get access to the video recording with the course!
Kai will be hosting a 60-minute Emotional Regulation Workshop at the next 🌚 New Moon on June 6th! only for his student's who have purchased this course! Discover how to easily use Kai's Inner World Navigator ChatGPT Robot 🤖 to quickly recognize, maturely understand, and effectively manage your feelings the next time you get triggered! So that you can feel calmer, happier, lighter, and more confident as you navigate through your personal and professional relationship issues and challenges. If you can type, you can use this robot!!!
Get Ready To Discover
A Simple Tool to Understand and Regulate Your Emotions
You NEED to take this course if...
😰 You're an easily triggered people pleaser who can’t say “No”
because it makes you feel guilty, selfish, and uncomfortable.
😩 It's hard for you to remain focused, calm, and in control when life throws (small and big) things at you.
🤯 It's difficult for you to break free from the self-doubt, anxiety, and limiting beliefs that are stopping you from healing and finally growing to your full potential.
😬 You have people-pleasing "nice" person tendencies that leave you feeling drained, frustrated, and resentful towards yourself and others.
😊 You'd like to wake up every morning feeling grateful and appreciative for what you already have rather than dreading the day.
🥰 You'd like to finally attract and create the respectful and loving relationships you deserve.
🦸🏻♀️ You want to be a good role-model to those around you showing up as an empathetic emotionally mature adult—a safe and validating place.
🫥 There are amazing people, special moments, and unforgettable memories missing or fading from your life—making you feel hopeless and thinking "why do I even bother?".
🥵 You want to stop suppressing and bottling up your feelings until you burnout, shut-down, explode, ✂️ people out, or run away.
No More Avoiding & Bottling Up
Your Feelings!!!
Learn How to S.U.R.F.
Grow your emotional intelligence, become resilient, and experience more balanced and fulfilling relationships
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
—Maya Angelou
But how? Here's what you'll get from taking my emotional regulation course:
But How? Here's What
You'll Get From Taking My Emotional Regulation Course:
2) Develop Unshakeable Emotional Maturity
-Learn to truly feel and understand your emotions
-Decode the valuable messages hidden in your feelings
-Express yourself calmly, reducing reactivity and triggers
-Watch as others notice your new-found composure and mature presence
3) Embrace Your Authentic Self
-Communicate your true feelings with confidence
-Connect deeper with friends and family by sharing your inner world
-Overcome shame and fear in self-expression
4) Master Emotional Boundaries
-Learn exactly what to say and how to say it
-Teach others to respect your limits and personal space
-Create healthier, more balanced relationships
5) Navigate Difficult Conversations Like a Pro-Acquire scripts and conversational techniques to handle:
-Silent treatment
-Guilt trips
-Angry outbursts
-Ignoring your boundaries
-Pushback
-Passive-aggressive behavior
-and more
🎉 NEW BONUSES - May 2024 🎉
🤖 Exclusive Access: Inner World Navigator A.I. Tool
-Quickly identify your current emotional state
-Understand the root causes of your feelings
-Rewire your mind for positivity and self-encouragement
-Access toolbox of rapid self-regulation techniques (works in 5 minutes)
📺 Curated Media Collection
-My most impactful Reels/TikToks and insightful YouTube videos
-Deepen your emotional understanding
-Experience healing through powerful, emotive content
-Boost your emotional intelligence, resilience, and maturity
🌟 Reparenting & Inner Child Healing Videos
-Special collection of videos and affirmations
-Nurture your inner child with love and encouragement
-Learn to comfort yourself and loved ones with healing words
-Transform your self-talk and relationships
Enroll now and get INSTANT ACCESS - start your journey to emotional mastery today!
Yes, this can help you gain clarity & confidence in expressing your emotions and needs!
Yes, this can help you cultivate healthier, more respectful relationships!
Yes, this can help you achieve emotional balance & resilience!
Yes, this can help you experience greater career achievement & success!
Transform Your Emotional Landscape
Level up your emotional intelligence. Discover the tools to nurture self-love and self-respect, while learning to effectively communicate your true feelings and needs. Say goodbye to feeling overwhelmed and undervalued, and welcome a life of balanced emotional well-being and fulfilling relationships.
Discover In 5 Bite-Sized
Personal Lessons:
Day-to-Day Conversational Scripts
Day-to-Day Conversational Scripts
🏄🏻♂️ How To Set Emotional Boundaries: Learn exactly what to say.
🏄🏻♂️ I’ll Hand You Scripts and Conversational hacks to deal with any negative reaction in any kind of situation, and with any type of personality.
🏄🏻♂️ I’ll show you how to deal with the 7 most common NEGATIVE EMOTIONAL REACTIONS: Silent Treatment, Guilt Trips, Defensiveness, Ignoring, yelling, and other passive-aggressive behaviors
Emotional Intelligence and Resilience Training (15mins/day):
Lesson 1) Understanding E-motions: Energy in Motion 🌊
Lesson 2) The Inner World of Feelings: Need to Feel to Heal ❤️🩹
Lesson 3) Emotional Regulation: Learn to S.U.R.F. 🏄🏻♂️🏄🏻♀️🏄🏿
Lesson 4) Emotional Boundaries: Where you End and They Begin 🙆🏻♂️
Lesson 5) Communicating and Expressing Your True Feelings: Becoming Authentic & Emotionally Mature 🦋
Emotional Regulation Practices and Tools
🏄🏻♂️ Use my S.U.R.F. Method to regulate your emotions, become less easily triggered and reactive 😌
🏄🏻♂️ Learn to use the THREE Emotional Wheel to become more Emotionally Intelligent within minutes!
🏄🏻♂️ 20-sec Morning Gratitude HACK! -Feel happier and more grateful, with less dread and negativity, to jump start your day—every day!
An Emotionally Mature Strategy for Handling Difficult Relationships and Emotionally-Charged Interactions
An Emotionally Mature Strategy for Handling Difficult Relationships and Emotionally-Charged Interactions
🏄🏻♂️ Learn and apply my F.A.C.E. (Firm Authentic & Compassionate Expression) Framework to improve your communication and have productive conversations even through conflicts and disagreements.
🏄🏻♂️ How to establish and maintain your boundaries with less self-doubt, guilt, and fear even if they don't understand or like your new boundaries.
🏄🏻♂️ Feel empowered and confident by finally expressing your true feelings and thoughts in a powerful, empathetic, and genuine way.
Practical & Easy-to-Use Spiritual Tools
🏄🏻♂️ Guided Meditations for absolute beginners.
🏄🏻♂️ How To Calm the mind with less anxiety, guilt, resentment and loneliness.
🏄🏻♂️ Apply my 3-Point Authentic Check-in & instantly feel more in tune with your true authentic self.
Past Students' Feedback
Students' Feedback
Over 400 Students Have Already Taken This Course!
30-Day Transformation Guarantee!
Your satisfaction and emotional growth is very important to me. If you don't feel a noticeable improvement in your ability to set emotional boundaries, communicate effectively, and manage your emotions, you can have a full refund—no hurt feelings 😊
Here's to a Happier 😊, Calmer 😌, and Emotionally Freer 🦋 YOU!
Learn how to S.U.R.F. all your emotional waves!
Frequently Asked Questions
What will I learn from this course?
This course is designed to teach you valuable teachings and practical skills in emotional regulation, helping you understand and manage your emotions for improved personal and professional relationships.
Kai, I just purchased the course, but I haven't received an email yet to get access to the course...Help!
Woooo congrats on taking a step towards emotional growth! Check your junk mail to see if the email went there. If you still didn't receive it, please email me Kai@boundariestofreedom and I'll help you get access to the course!
What if I can't make it to the New Moon Emotional Regulation Workshop on June 6th??? I reaaaaally want to be there, but I can't make it on time...
Nooooo problemo because the workshop will be recorded and I'll send you out the video recording after the workshop so you can go through it yourself when you have the time!
How long does it take to complete this course?
The course is self-paced with 5 lessons that are about 15 minutes each. You can complete a lesson a day or go through them all in a single day! You'll be using the tools and practices that you learn daily hopefully for the rest of your life!
Is this course suitable for beginners?
Absolutely! Whether you're new to emotional regulation or looking to deepen your understanding, our course caters to all levels.
What makes this course different from others?
This course stands out because of its interactive elements, personalized approach, and the unique opportunity to attend a live masterclass with me and other like-minded students.
How long do I have access to this course for?
FOREVER! You'll have access to it for life.
If I'm not happy with this course, how can I get my full refund?
Send me an email to Kai@boundariestofreedom.com from the same email account that you used to register for the course and I'll happily issue you a full refund.
Kai this is a pretty great FAQ section, but I have another question that's not on here...
I'm here for ya! Don't hesitate and send me an email to Kai@boundariestofreedom.com and I'll personally answer any questions that you might have about this course.
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The content provided in the "Emotional Regulation Course: Learn How to S.U.R.F." and Virtual Masterclass is for educational and informational purposes only and is not intended as a substitute for professional advice from a licensed therapist or medical professional. This course is designed to provide general guidelines on emotional regulation and should not be seen as personalized therapy or medical advice. Results may vary and depend on individual effort and other factors. Kai Tai Kevin Qiu and Mindfully Abundant Coaching Services is not responsible for any specific outcomes or results from following the course material. Please consult with a professional for specific advice related to your situation.